packages offered

I offer a variety of packages to support you with everything from antenatal education and birth support to helping you navigate the postnatal period. I bring evidence‑based guidance and a steady, reassuring presence, with every session shaped around your individual needs and questions.

Pregnant woman cradling her belly with both hands, wearing a black top, against a plain white background.

Antenatal & Virtual Doula Support

We will begin with a complimentary introductory session, offering a relaxed opportunity for us to get to know one another and, if you have a partner, to include them too. This initial meeting is designed to ensure you feel comfortable, supported, and confident that we are a good fit to work together. During this session, I will also explain the role of a doula and how I can support you throughout pregnancy, birth, and beyond.

If we then choose to move forward together, the package includes two further in‑depth antenatal preparation sessions, each lasting three hours. These bespoke sessions are tailored to your individual needs and designed to help you feel informed, empowered, and supported as you prepare for your baby’s arrival.

Together, we will explore:

  • Your hopes, fears, and wishes, and create a personalised birth plan

  • Preparing for birth, whether you are planning a home birth or hospital birth

  • What to pack in your hospital bag

  • Practical techniques such as labour positions, breathing, and relaxation methods

  • An overview of the stages of labour and birth

  • Your partner’s role during labour and birth

  • Gentle preparation for the postnatal period and early parenthood

This package can be delivered either in the comfort of your own home or virtually via Teams or Zoom, depending on what feels best for you.

A newborn baby lying on a hospital bed, being weighed on a medical scale by a healthcare professional with an IV inserted into their arm.

Birth Doula Support

The Birth Package includes the full antenatal preparation package, along with dedicated, continuous support throughout your labour and birth, wherever you choose to welcome your baby.

I will be by your side every step of the way, offering calm, compassionate, and reassuring support until the birth of your baby, helping you feel informed, confident, and supported throughout.

This package includes:

  • 24/7 on‑call support for your birth between 38 and 42 weeks of pregnancy

  • Creating and maintaining a calm, nurturing environment for you and your partner

  • Emotional and practical support during labour, including comfort measures such as massage, breathing guidance, and relaxation techniques

  • Gentle support to help you communicate your preferences with medical professionals, ensuring you feel heard and respected

  • Informational support to help you understand your options and make decisions with confidence

  • One postnatal visit to reflect on your birth experience, answer any questions, and, where appropriate, signpost you to additional postnatal support services

This package is designed to provide you and your partner with continuity of care, reassurance, and a steady, supportive presence during one of life’s most significant moments.

A baby with curly black hair sleeping on a white surface, wrapped in a cream-colored, ribbed fabric blanket.

Postnatal Doula Support

For families seeking postnatal support only, I offer personalised visits to your home to gently support you as you adjust to life with your newborn while you recover and find your rhythm as a new family. My role is to provide calm, non‑judgemental support, helping you build confidence during this important time.

Postnatal support can include:

  • Support with feeding, soothing, and general baby care techniques

  • Light household support, such as tidying, washing, and simple meal preparation

  • Caring for your baby so you can rest, shower, or take time for yourself

  • Emotional support and a listening, supportive presence

  • Family support, including help with siblings and/or pets

  • Education and resources, offering information, guidance, and signposting to other support services as needed (such as breastfeeding support groups, baby groups, or local networks)

Postnatal support sessions are booked in blocks and last three hours per session, allowing time for meaningful, practical help tailored to your individual needs.

Close-up of an adult's hand holding a small baby's hand, showing the contrast between the larger and smaller fingers.

Complete Doula Care Package

The Complete Doula Care Package offers comprehensive, continuity‑of‑care support, bringing together antenatal preparation, continuous birth support, and postnatal care in one fully integrated package. This option is ideal for those seeking consistent, personalised support throughout pregnancy, birth, and the early postnatal period.

Care is fully tailored to your individual needs and circumstances and includes all elements of my antenatal and birth packages, along with a minimum of five postnatal support sessions to support your recovery, confidence, and adjustment to life with your new baby.

This package is designed to offer reassurance, practical support, and a trusted, familiar presence at every stage of your journey into parenthood.